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Tokyo 4-Day Itinerary from Australia – The Ultimate Travel Guide

Planning a Tokyo 4-day itinerary from Australia? Whether you’re flying from Sydney, Melbourne, Brisbane, Perth, or Adelaide, Tokyo is one of the most exciting and easy international destinations for Australians. With efficient transport, incredible food, and endless attractions, 4 days in Tokyo is the perfect introduction to Japan.

This guide gives you a complete Tokyo 4-day itinerary for Australians, including flights, transport tips, daily plans, costs, and must-see attractions — all optimised for budget-smart travellers.

Flying to Tokyo from Australia (Fast & Affordable)

Direct flights to Tokyo operate from:

  • Sydney → Tokyo (Haneda/Narita)
  • Melbourne → Tokyo
  • Brisbane → Tokyo
  • Perth → Tokyo

Average flight time: 9–10 hours
Return flight cost: AUD $700–$1,200 (economy)

Top airlines:

  • Qantas
  • Japan Airlines (JAL)
  • ANA
  • Jetstar (budget option)

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Getting Around Tokyo as a Tourist

Tokyo’s public transport is fast, clean, and tourist-friendly.

Best options:

  • Suica / Pasmo Card – Pay-as-you-go travel
  • Tokyo Subway Pass – Unlimited rides for 24–72 hours

Daily transport cost: AUD $8–$12 per day

Day 1: Arrival, Shibuya & Shinjuku

Morning: Arrival & Hotel Check-In

Check into your hotel in:

  • Shinjuku
  • Ueno
  • Shibuya
  • Asakusa

These areas are ideal for Australians staying in Tokyo for 4 days.

Afternoon: Shibuya Crossing & Hachiko Statue

  • Shibuya Crossing (World’s busiest crossing – FREE)
  • Hachiko Statue
  • Shibuya Sky (optional – paid observatory)

Evening: Shinjuku Nightlife

  • Omoide Yokocho (cheap eats)
  • Golden Gai (bars)
  • Tokyo Metropolitan Government Building (FREE observatory)

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Day 2: Asakusa, Senso-ji & Akihabara

Morning: Asakusa & Senso-ji Temple

  • Senso-ji Temple (Tokyo’s oldest temple – FREE)
  • Nakamise Shopping Street
  • Sumida River walk

Afternoon: Akihabara (Anime & Electronics)

  • Anime stores
  • Manga cafes
  • Retro arcades

Evening: Ueno or Ginza

  • Ueno Park
  • Budget street food
  • Ginza night lights

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Day 3: Harajuku, Meiji Shrine & Shibuya Shopping

Morning: Meiji Shrine & Yoyogi Park

One of the most peaceful places in Tokyo:

  • Meiji Shrine
  • Yoyogi Park (FREE)

Afternoon: Harajuku & Takeshita Street

  • Youth fashion
  • Street food
  • Shopping bargains

Evening: Shibuya Shopping & Dining

  • Mega Donki
  • Shibuya Centre-Gai
  • Sushi & ramen shops

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Day 4: Tokyo Disney, Mount Fuji OR Odaiba

Choose one depending on your travel style:

Option 1: Tokyo Disneyland / DisneySea

  • Full-day theme park experience
  • Ticket: AUD $75–$90

Option 2: Mount Fuji Day Trip

  • Lake Kawaguchi
  • Chureito Pagoda
  • Scenic mountain views

Option 3: Odaiba Bay Area

  • TeamLab Planets
  • Gundam Statue
  • Odaiba Seaside Park

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Best Accommodation for Australians in Tokyo

Budget options:

  • Capsule hotels
  • Hostels
  • Business hotels

Best areas to stay:

  • Shinjuku
  • Asakusa
  • Ueno
  • Shibuya

Cost per night: AUD $60–$160

Food Budget in Tokyo

Tokyo offers world-class food at all prices:

Budget meals:

  • Ramen – AUD $8–$12
  • Sushi train – AUD $12–$20
  • 7-Eleven meals – AUD $4–$8

Estimated Budget for 4 Days in Tokyo (From Australia)

CategoryEstimated Cost (AUD)
Flights$700–$1,200
Hotel (4 nights)$240–$650
Transport$40–$60
Food$120–$200
Attractions$0–$200
Total Trip Cost$1,100 – $2,300

Best Time to Visit Tokyo from Australia

  • March–April: Cherry blossom season
  • October–November: Autumn colours
  • Best cheap months: February, June, September
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Final Travel Tip

If this is your first trip to Japan from Australia, Tokyo is the perfect starting point. With excellent safety, easy transport, and endless attractions, your Tokyo 4-day itinerary from Australia will be unforgettable.

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